Sissy Squats and Kneeling Leg Extensions | Home Leg Workout

&q=leg+workouts+strength

Sissy squats and kneeling leg extensions are a phenomenal way to isolate and target the quads (front part of the legs) without using any equipment
: Sissy ...

Since Published At 28 12 2015 - 13:24:06 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled Sissy Squats and Kneeling Leg Extensions | Home Leg Workout published by VAHVA Fitness with Channel ID UCPx2nKfFk4p6IkQsMW9O0xQ At 28 12 2015 - 13:24:06

Related Video(s) to Sissy Squats and Kneeling Leg Extensions | Home Leg Workout

  • Unilateral Plyometric Glute and Leg Workout
    Unilateral Plyometric Glute and Leg Workout
    Here's a Unilateral Plyometric Leg Workout to add into your functional training program
    In this routine we start from a basic lunge and move into an extremely ...
  • How to Do a Single Leg Toe Touch | Stability Leg Exercise
    How to Do a Single Leg Toe Touch | Stability Leg Exercise
    The BEST Body Weight Exercises of All-Time http://www.criticalbench.com/bodyweight/ The single leg toe touch helps develop strength through the glutes ...
  • BEGINNER WORKOUT - LEGS : LEG PRESS
    BEGINNER WORKOUT -  LEGS : LEG PRESS
    http://nashfittraining.com http://nashjocic.com Leg press is an essential multi joint exercise fro developing big quadriceps
    This exercise is so effective that many ...
  • Body Weight Inner Thigh Exercise
    Body Weight Inner Thigh Exercise
    Learn more about building muscle with bodyweight exercises at http://www.reddeltaproject.com The inner thigh, or adductors are vitally important towards your ...

0 Response to "Sissy Squats and Kneeling Leg Extensions | Home Leg Workout"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel