Workout routine to improve leg speed and explosiveness

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Please disregard the stability issues, i had a knee contusion from sparing that day This video was made for a client who wanted to improve his explosive power ...

Since Published At 07 04 2011 - 14:13:50 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled Workout routine to improve leg speed and explosiveness published by Gabriel Sylla with Channel ID UCNeUGEz-D_OfvzrFSKgYo5w At 07 04 2011 - 14:13:50

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