How To Do: Dumbbell Hip Abduction | Butt & Hip Workout Exercise
Lie on your side with feet and legs stacked
Hold a dumbbell on the top hip
Open and close the top leg, keeping the leg straight
Video and instructions provided ...
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The video with titled How To Do: Dumbbell Hip Abduction | Butt & Hip Workout Exercise published by Fitway - Workout Trainer with Channel ID UCko0bg3jUnC-hCetDWZmvSw At 30 06 2015 - 00:20:32
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