Dumbbell Single Leg Calf Raise
Since Published At 10 02 2016 - 14:42:54 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]
The video with titled Dumbbell Single Leg Calf Raise published by Oiler Strength with Channel ID UCk1VSuv1qE9Wx4JuEG3cRhQ At 10 02 2016 - 14:42:54
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Instruction: Position yourself on a bench face down
Position a dumbbell between your feet
Raise the weight by flexing your knees until your feet face the ceiling.
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