Lower Body Warm-Up & Mobility Routine - Buff Dudes
BUFF DUDES V-NECK - http://store.buff-dudes.com Lower Body Mobility Routine: Lateral Squats x ( each side) Supine Bridge (glute bridge) x Leg ...
Since Published At 25 12 2014 - 15:28:02 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]
The video with titled Lower Body Warm-Up & Mobility Routine - Buff Dudes published by Buff Dudes with Channel ID UCKf0UqBiCQI4Ol0To9V0pKQ At 25 12 2014 - 15:28:02
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Thank you for sharing your mobility routine. I watched also the video and I suggest to your warm up, you can use the pro bar since it's for mobility exercise.
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