Push Pull Legs Routine for Intermediate Lifters (Explained)
Training Split: Day
Push (Chest, Shoulders & Triceps) Day
Legs (Quads, Hamstrings & Calves) Day
Rest Exercises (Sets x ...
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The video with titled Push Pull Legs Routine for Intermediate Lifters (Explained) published by Ryan Tuliglowski with Channel ID UCcV013zSlNKc7x0HnZbLFmw At 14 09 2017 - 01:04:19
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