Resistance Band Jumps (T.A.P.E. Training Systems)
One of the best exercises to increase your vertical
"Resistance Band Jump" exercise works on vertical jump and leg explosiveness
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The video with titled Resistance Band Jumps (T.A.P.E. Training Systems) published by TAPETrainingSystems with Channel ID UCPbJj6IxxNKanGNl9sDO5Fg At 19 11 2011 - 22:17:35
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