RESISTANCE BAND EXERCISE: QUAD BAND EXTENSION
This exercise works the quadriceps
To get started, sit on the floor and slide the handle of the resistance band over the top of the right foot till snug and tight.
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The video with titled RESISTANCE BAND EXERCISE: QUAD BAND EXTENSION published by AFMSCEMMTube with Channel ID UCqGKczeq8RuEA1w2xbCLTJA At 26 07 2011 - 15:32:30
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