Leg Press with Smith machine

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Alternative leg exercise to work upper hamstring
Lay on a bench with your butt under the bar of the smith machine

Place your feet on the bar about hip width ...

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The video with titled Leg Press with Smith machine published by Michele Lumadue with Channel ID UCfw4lmWKdrIPw-bkkr-5aeQ At 07 02 2013 - 03:38:13

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