Resistance Bands = Speed and Explosion

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Single leg Drive exercise in order to train your quick twitch muscle fibers in a stationary position
you can get faster anywhere!! Website: https://www.

Since Published At 28 07 2014 - 21:19:34 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled Resistance Bands = Speed and Explosion published by Sacrifice Training with Channel ID UCG0XyLiITyn1aarmfSeAQzw At 28 07 2014 - 21:19:34

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