How to properly target the quads, Leg press machine
The leg press is one of the best basic compound exercise for building the quadriceps
Its recommended to complete three to four sets of ten to repetitions, ...
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The video with titled How to properly target the quads, Leg press machine published by Tony Pearson with Channel ID UC_qJ0dflCGVRwCfEEb50pjg At 06 10 2016 - 01:50:10
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