Unilateral Plyometric Glute and Leg Workout
Here's a Unilateral Plyometric Leg Workout to add into your functional training program
In this routine we start from a basic lunge and move into an extremely ...
Since Published At 27 04 2015 - 11:57:53 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]
The video with titled Unilateral Plyometric Glute and Leg Workout published by functionalpatterns with Channel ID UCq9CkTK0Oq_ZZ5U9cbFZVag At 27 04 2015 - 11:57:53
Related Video(s) to Unilateral Plyometric Glute and Leg Workout
- Beginner Chair Leg Exercises
Beginner Chair Leg Exercises
Part of the series: Health & Exercise for Women
Beginner chair leg exercises require you to sit in a chair in a very specific way. - How to FIX LEG SHORTER than the other
Having one leg shorter than the other is fairly common
Most people have a dominant side and this causes overuse and muscle imbalances
These muscle ... - Minute Butt and Thigh Workout - Interval Strength Training Sweatfest
Printable butt and thigh workout, calorie burn, how to use this routine & more @ http://bit.ly/NBtBcG Workout Programs for fast, safe, lasting results: ... - Build STRONGER CALVES/Lower Leg Muscles - Workout Routine
Calves Workout with Exercises to improve and get stronger calf muscles/lower legs
No specific gym equipment or machines needed for this workout
Bent leg ...
0 Response to "Unilateral Plyometric Glute and Leg Workout"
Post a Comment