How to Fix Banana Knees (Knee Hyperextension) - Functional Leg Training
Do you have hyper-mobile or hyper-extended knees? This problem can greatly limit the posterior chain activity you sustain while walking or running
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The video with titled How to Fix Banana Knees (Knee Hyperextension) - Functional Leg Training published by functionalpatterns with Channel ID UCq9CkTK0Oq_ZZ5U9cbFZVag At 28 08 2017 - 15:21:51
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