Leg Workout Athlete Style (Rest Pause for Strength) | Trainer Series
Today, we're going through a full leg workout from our Athlete program featuring dynamic warm-ups, rest pause for strength, and a quick conditioning session.
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The video with titled Leg Workout Athlete Style (Rest Pause for Strength) | Trainer Series published by Fitness Culture with Channel ID UC7HQ61sWvpoxA7eK-1P9icg At 10 04 2019 - 18:52:18
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Hey guys so in this workout I worked on High volume leg workout
Hope you enjoy and if you have any questions feel free to reach out i'm always there for you.
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