Wall Sit - HASfit Squat Exercise Demonstration - Wall Squat Form - Isometric Leg Exercise

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The wall sit is an isometric squat exercise for your quads, hamstrings, and glutes
Visit http://hasfit.com/exercises/leg/ for the wall squat workouts instructions, ...

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The video with titled Wall Sit - HASfit Squat Exercise Demonstration - Wall Squat Form - Isometric Leg Exercise published by HASfit with Channel ID UCXIJ2-RSIGn53HA-x9RDevA At 20 05 2013 - 21:01:38

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