The Best Science-Based Lower Body Workout for Growth (Quads/Hams/Glutes)

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When it comes to designing your lower body workout, or “legs workout”, in your upper/lower split, you need to focus on adequately training all of the leg muscles.

Since Published At 08 04 2018 - 14:04:49 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled The Best Science-Based Lower Body Workout for Growth (Quads/Hams/Glutes) published by Jeremy Ethier with Channel ID UCERm5yFZ1SptUEU4wZ2vJvw At 08 04 2018 - 14:04:49

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