BREAKING DOWN MY LEG TRAINING IN DAYS (Milly)
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The video with titled BREAKING DOWN MY LEG TRAINING IN DAYS (Milly) published by COMO TREINAR with Channel ID UCEUvBIhO-zl9b8YXAYfI71Q At 08 04 2019 - 18:00:00
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Hey guys welcome to the second episode of the Heavy Duty Project.The heavy duty project will consist of following Mike Mentzer's lifting principles
- TODAY'S ... - The PERFECT Leg Workout (Sets and Reps Included)
The perfect leg workout must consist of compound exercises for the quads, glutes and hamstrings while not overlooking the smaller muscles of the hips and our ... - First Leg workout in the "Push Pull Legs"
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