맨몸 하체운동 가지Best Bodyweight Leg workout at Home No Equipment

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맨몸으로 할수 있는 하체운동 가지 입니다 본인의 난이도에 맞게 따라하기 힘든 동작은 무리하게 하지 않으시는게 좋아요 스쿼트,런지 기본자세...

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The video with titled 맨몸 하체운동 가지Best Bodyweight Leg workout at Home No Equipment published by 양수트레이너 with Channel ID UC70S47V5jsE2MQFcMXn0D8w At 24 06 2018 - 04:45:46

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