Fit@Home Water Exercise #: Single Leg Pikes
Single leg pikes help build your core muscles, and can help improve your balance and flexibility
You'll learn to do this exercise with the help of a kickboard.
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The video with titled Fit@Home Water Exercise #: Single Leg Pikes published by Endless Pools Fitness Systems with Channel ID UCugl0oI1N2T-HRTY2R-_PXQ At 10 08 2018 - 17:38:57
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