Stair Booty Workout Using Resistance Bands
Here's a simple workout for your booty that you can accomplish every week using a resistance band and some stairs
Rounds: Squat Jumps ...
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The video with titled Stair Booty Workout Using Resistance Bands published by Fit Simplify with Channel ID UC0e1l-8b9juifVFJSFEgoow At 14 07 2017 - 16:02:12
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Little booty burner for y'all to try
Repeat this mini circuit as many times as you want my glutes were on fire after just one round
This is also a great way to start ...
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