Quick Arm and Leg Workout at Home
This simple routine created by Pete Egoscue, an alignment and movement expert, is designed to work your whole body through multi-joint movement patterns.
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The video with titled Quick Arm and Leg Workout at Home published by Live Sonima with Channel ID UCDexU59ZgcLZzX1-pzCY7rQ At 13 11 2014 - 10:59:26
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