Bodyweight Workout for Mass - Core and Leg Workout for Men without Weights

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Find out how this builds mass in the lower body, how many calories it burns, and how often to do this routine @ http://bit.ly/yYLwXo Lose - lbs in weeks ...

Since Published At 22 01 2012 - 21:29:52 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled Bodyweight Workout for Mass - Core and Leg Workout for Men without Weights published by FitnessBlender with Channel ID UCiP6wD_tYlYLYh3agzbByWQ At 22 01 2012 - 21:29:52

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