Dumbbell-Counterbalance Dragon Flag Leg Raises - INSANE Ab Training
Now, let me just start by saying right up front, this is one is a horribly awesome abdominal exercise
http://www.thebestcoreexercises.com It combines a variety of ...
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The video with titled Dumbbell-Counterbalance Dragon Flag Leg Raises - INSANE Ab Training published by Nick Nilsson - the Mad Scientist of Muscle with Channel ID UCvJmk4PTNkXEEbb7JXha3IA At 20 11 2016 - 00:22:11
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Sorry the sound is a bit echoey
This one is great workout for strengthening your ...
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