DUMBBELL LEG WORKOUT & FOOD SHOP
A dumbbell only workout for a quick but effective leg / glute session, particularly good for when the gym is busy and you can't get a squat rack / use the machines ...
Since Published At 29 04 2018 - 10:20:45 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]
The video with titled DUMBBELL LEG WORKOUT & FOOD SHOP published by Lottie Rainbow with Channel ID UCLczHNVKwttcKshJsV7HR2g At 29 04 2018 - 10:20:45
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Equiptment: Dumbbell Remember to do - min warmup before this workout
Rounds ( min Active Rest between) - SQUAT / STIFF LEG DEADLIFT ...
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