Top Dumbbell Leg Workout Routine | 最好的啞鈴腿部鍛煉

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中文字幕This is a short dumbbell leg workout, it's highly effective and structured to target the major leg muscles, including the glutes, hamstring, abductor ...

Since Published At 25 11 2018 - 13:30:21 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled Top Dumbbell Leg Workout Routine | 最好的啞鈴腿部鍛煉 published by Fitnessw/Lanz with Channel ID UC-lqsY2o0uY9M8frqAYqe9w At 25 11 2018 - 13:30:21

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